You reach Dharamsala from Samdo in 3.5 to 4 hours, passing the ruins of Larkya Bazaar, an old seasonal trading market. The camp lies in a hollow of moraine below the Larkya Glacier, surrounded by rock and snow. There are a few stone lodges with small rooms or dormitories, a dining hut with a stove and, in busy weeks, extra tents.
Use the afternoon to rest and to walk 100 to 200 m up the moraine behind the camp for a short acclimatisation climb. Drink plenty of water and eat a solid dinner, usually dal bhat or noodle soup, even if your appetite is low. Your guide will brief you on the next morning's timing, clothing and what to carry.
Nights are very cold, often −10 °C or lower in November, and toilets are outside. Sleep in thermals and a hat, keep your water bottles and batteries in your sleeping bag and lay out tomorrow's clothes before bed. Many people sleep lightly at this height; resting with your eyes closed still helps.
Good for
- Groups
- Solo
Questions travellers ask
What is Dharamsala on the Manaslu Circuit?
Dharamsala, also called Larkya Phedi, is the high camp at about 4,460 m below Larkya La. It has a few basic stone lodges, a dining hut and tent space. Every Manaslu Circuit trekker sleeps here the night before crossing the pass to Bimthang.
Are there proper rooms at Dharamsala?
There are a few small rooms and dormitories in stone lodges, plus tents in busy weeks. Bedding is basic, toilets are outside and there is no heating except the stove in the dining hut. Bring a sleeping bag rated to −15 °C and expect a short, cold night.
Is it normal to sleep badly at Dharamsala?
Yes. Many trekkers sleep lightly or wake often at 4,460 m, partly from altitude and partly from nerves before the pass. That alone is not a reason to turn back. A severe headache, vomiting, confusion or breathlessness at rest are danger signs and mean you should descend.
