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Rhododendron red and fir green

Annapurna

Teahouse trails from Gurung villages to Thorong La

  • Up to 5,416 m
  • Best Mar – Apr · Oct – Nov
  • Packages from ₹19,000

The Annapurna massif rises less than 40 km north of Pokhara, and the hills between the lake and the snow hold the densest network of teahouse trails in Nepal. Annapurna I, at 8,091 m, was the first 8,000 m peak ever climbed, in 1950, but most visitors come for what lies below it: Gurung and Magar villages of stone and slate, rhododendron forests that flower red in spring, and viewpoints such as Poon Hill and Khopra Danda that face Dhaulagiri across the Kali Gandaki gorge.

The region suits almost every kind of traveller. Families with young children can drive to Ghandruk in 3 hours and walk out over two gentle days. First-time trekkers can reach Poon Hill at 3,210 m in four days from Pokhara. Fitter walkers head up the Modi Khola gorge to Annapurna Base Camp at 4,130 m, ringed by peaks above 7,000 m, or along the ridge to Mardi Himal Base Camp below Machhapuchhre. For those who cannot walk, a helicopter reaches ABC from Pokhara in 25–30 minutes.

On the north side of the range, the Annapurna Circuit follows the Marsyangdi valley to Manang at 3,519 m, a Tibetan Buddhist village in the rain shadow, and crosses Thorong La at 5,416 m to the temple town of Muktinath. Roads now reach both Manang and Muktinath, so we drive the lower sections and walk the high ones. Side trips lead to Tilicho Lake at 4,919 m, and climbers can tackle Pisang Peak, 6,091 m, with an NMA permit.

Everything here runs on teahouses: family lodges with twin rooms, shared or attached bathrooms and dining rooms heated by a stove, serving dal bhat with free refills. The whole region lies inside the Annapurna Conservation Area, the first and largest of Nepal's conservation areas, so every trekker needs an ACAP permit. Our packages include permits, licensed guides, porters, transport and meals, with prices in both INR and USD.

Fly

Annapurna heli tours

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Heli tourABC-1D

FromPokhara
Up to4,130 m

Annapurna Base Camp Heli Tour 1 Day

  • Duration1 day
  • SeasonMar – Apr · Oct – Dec
  • RegionAnnapurna
from ₹56,000 per person

Heli tourABC-8D

FromPokhara
Up to4,130 m

ABC Trek with Helicopter Return 8 Days

  • Duration8 days · 7 nights
  • SeasonMar – Apr · Oct – Nov
  • RegionAnnapurna
from ₹1,12,000 per person

Walk

Annapurna treks

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Annapurna Base Camp Trek 11 Days
Trek 4,130 m

Annapurna

Annapurna Base Camp Trek 11 Days

  • 11 days · 10 nights
  • Challenging
Best Mar – Apr · Oct – Nov
ABC-11D from ₹78,000
Annapurna Circuit Trek 15 Days over Thorong La
Trek 5,416 m

Annapurna

Annapurna Circuit Trek 15 Days over Thorong La

  • 15 days · 14 nights
  • Challenging
Best Apr – May · Oct – Nov
AC-15D from ₹1,04,000
Annapurna Luxury Lodge Trek 7 Days
Trek 2,100 m

Annapurna

Annapurna Luxury Lodge Trek 7 Days

  • 7 days · 6 nights
  • Easy
Best Mar – Apr · Oct – Dec
ALL-7D from ₹1,88,000
Ghandruk Family Trek 3 Days from Pokhara
Trek 2,100 m

Annapurna

Ghandruk Family Trek 3 Days from Pokhara

  • 3 days · 2 nights
  • Easy
Best Oct – Apr
GF-3D from ₹19,000
Ghorepani Poon Hill Trek 4 Days from Pokhara
Trek 3,210 m

Annapurna

Ghorepani Poon Hill Trek 4 Days from Pokhara

  • 4 days · 3 nights
  • Moderate
Best Mar – Apr · Oct – Nov
GPH-4D from ₹29,000
Khopra Danda Trek 8 Days from Pokhara
Trek 4,660 m

Annapurna

Khopra Danda Trek 8 Days from Pokhara

  • 8 days · 7 nights
  • Moderate
Best Mar – Apr · Oct – Nov
KD-8D from ₹59,000
Mardi Himal Trek 7 Days from Pokhara
Trek 4,500 m

Annapurna

Mardi Himal Trek 7 Days from Pokhara

  • 7 days · 6 nights
  • Moderate
Best Mar – Apr · Oct – Nov
MH-7D from ₹45,000
Poon Hill and Khopra Photography Trek 11 Days
Trek 4,660 m

Annapurna

Poon Hill and Khopra Photography Trek 11 Days

  • 11 days · 10 nights
  • Moderate
Best Apr · Oct – Dec
PHK-11D from ₹87,000
Poon Hill Trek 7 Days from Kathmandu
Trek 3,210 m

Annapurna

Poon Hill Trek 7 Days from Kathmandu

  • 7 days · 6 nights
  • Moderate
Best Mar – Apr · Oct – Nov
PHK-7D from ₹52,000
Tilicho Lake and Annapurna Circuit 17 Days
Trek 5,416 m

Annapurna

Tilicho Lake and Annapurna Circuit 17 Days

  • 17 days · 16 nights
  • Strenuous
Best May · Oct – Nov
TLA-17D from ₹1,21,000

Climb

Annapurna peak climbs

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Pisang Peak Climbing 14 Days (6,091 m)
Peak climb 6,091 m

Annapurna

Pisang Peak Climbing 14 Days (6,091 m)

  • 14 days · 13 nights
  • Strenuous
Best Apr – May · Oct – Nov
PPC-14D from ₹1,71,000

Why go

What Annapurna does best

  • Poon Hill sunrise

    From the tower on Poon Hill, 3,210 m, more than twenty peaks line the horizon at dawn, from Dhaulagiri at 8,167 m to Machhapuchhre. It is reached in four days from Pokhara with a top sleeping altitude of 2,874 m in Ghorepani, which makes it the most popular first trek in Nepal.

  • Inside the Annapurna Sanctuary

    Annapurna Base Camp at 4,130 m sits in a natural amphitheatre enclosed by Annapurna I, Annapurna South, Hiunchuli, Gangapurna and Machhapuchhre. The only way in on foot is the narrow Modi Khola gorge, a 4-day walk up from the road through Chhomrong and Deurali, or 25–30 minutes by helicopter.

  • Thorong La and the Circuit

    The Annapurna Circuit crosses Thorong La at 5,416 m, one of the highest trekking passes in the world, after two acclimatisation nights in Manang. The descent of about 1,700 m leads to Muktinath, sacred to Hindus and Buddhists, and the dry Kali Gandaki valley on the edge of Mustang.

  • Gurung villages and Gurkha history

    Ghandruk, Landruk and Chhomrong are Gurung villages of slate roofs and stone lanes, home to families with long traditions of service in the Gurkha regiments. Ghandruk's museum, the Tamu Lhosar new year celebrations around 30 December and homestay dinners show a living culture on the trail.

  • Quieter ridges: Mardi Himal and Khopra

    Mardi Himal's ridge trail climbs to about 4,500 m below Machhapuchhre's south face in a week from Pokhara, while Khopra Danda's community lodge at 3,660 m faces Dhaulagiri across the Kali Gandaki. Both see a fraction of the trekkers on the ABC trail and suit people who want space.

  • Tilicho Lake and Pisang Peak

    Above Manang, Tilicho Lake fills a basin at 4,919 m below the ice of Tilicho Peak, a 2–3 day side trip with a dramatic scree traverse. Nearby, Pisang Peak at 6,091 m offers a first Himalayan summit for climbers with crampon skills, using an NMA climbing permit and a licensed climbing guide.

Places

Where to go in Annapurna

Map of Besisahar, Landruk, Ghandruk, Chhomrong, Ghorepani, Poon Hill, Manang, Khopra Danda, Annapurna Base Camp, Mardi Himal Base CampIndiaChinaNepalDhaulagiri 8,167 mManaslu 8,163 mAnnapurna 8,091 mBesisahar · 760 m1Landruk · 1,565 m2Ghandruk · 1,940 m3Chhomrong · 2,170 m4Ghorepani · 2,874 m5Poon Hill · 3,210 m6Manang · 3,519 m7Khopra Danda · 3,660 m8Annapurna Base Camp · 4,130 m9Mardi Himal Base Camp · 4,500 m10Tilicho Lake · 4,919 m11Thorong La · 5,416 m1250 kmN
  1. 1Besisahar 760 m
  2. 2Landruk 1,565 m
  3. 3Ghandruk 1,940 m
  4. 4Chhomrong 2,170 m
  5. 5Ghorepani 2,874 m
  6. 6Poon Hill 3,210 m
  7. 7Manang 3,519 m
  8. 8Khopra Danda 3,660 m
  9. 9Annapurna Base Camp 4,130 m
  10. 10Mardi Himal Base Camp 4,500 m
  11. 11Tilicho Lake 4,919 m
  12. 12Thorong La 5,416 m
Drawn from Natural Earth outlines (public domain). International borders follow Nepal's official map. Not for navigation.

Getting there

Pokhara is the gateway to almost every Annapurna trek. From Kathmandu it is a 25-minute flight or a 200 km drive of 6–8 hours on the Prithvi Highway; tourist buses leave Kathmandu each morning. From Pokhara, jeeps reach the main trailheads in 45 minutes to 3 hours: Kande for Mardi Himal and the Australian Camp trail, Hile and Ulleri for Poon Hill, Ghandruk and Kimche for the village treks, and Siwai for Annapurna Base Camp. The Annapurna Circuit starts at Besisahar, 6–7 hours by road from Kathmandu or 4 hours from Pokhara, with jeeps onward to Chame and Manang. Most Circuit trekkers finish at Jomsom and fly back to Pokhara in about 20 minutes, weather permitting. Travellers from India can fly to Kathmandu or cross by road at Sunauli–Bhairahawa, about 8 hours from Pokhara.

Permits

Every trekker in the region needs an Annapurna Conservation Area Project (ACAP) permit: NPR 3,000 for foreign nationals and NPR 1,000 for SAARC nationals, including Indians; children under 10 have generally been exempt. Permits are issued at Nepal Tourism Board offices in Kathmandu and Pokhara and checked at points along the main trails. Since 1 April 2023 Nepal's rules require foreign trekkers in conservation areas to walk with a licensed guide booked through a registered agency; enforcement on Annapurna trails has varied, and the TIMS card rule has changed more than once. Climbing Pisang Peak or Chulu needs an NMA permit. Check current status before you travel.

Routes

Questions about Annapurna

Which is the best trek in the Annapurna region?

It depends on your time and fitness. Poon Hill suits beginners and families in 4–5 days. Annapurna Base Camp is the best all-round trek of 10–12 days, reaching 4,130 m in the Sanctuary. The Annapurna Circuit is the classic long trek of 14–16 days over Thorong La. Mardi Himal and Khopra Danda are quieter week-long alternatives.

How much does an Annapurna trek cost?

Our packages start from about ₹19,000 or US$220 for a 3-day Ghandruk trek, ₹29,000 or US$340 for the 4-day Poon Hill loop, ₹78,000 or US$910 for 11-day ABC and ₹1,04,000 or US$1,210 for the 15-day Circuit, per person on twin sharing. Prices include guides, porters, permits, teahouses and trail meals.

Do I need a permit for Annapurna treks?

Yes. Every trekker needs an ACAP permit: NPR 3,000 for foreigners and NPR 1,000 for SAARC nationals including Indians. Since 2023, Nepal's rules require foreign trekkers in conservation areas to walk with a licensed guide, though enforcement on Annapurna has varied. Climbing peaks need NMA permits. Check current status before you travel; our packages include permits.

What is the best time to trek in Annapurna?

October and November give the clearest skies and most stable weather. March and April are the second season, with rhododendrons in bloom. December to February is good for lower treks but cold, with Thorong La often closed. June to September is monsoon, with rain, leeches and landslides on the southern side, though upper Manang stays drier.

Can beginners trek in the Annapurna region?

Yes. The Annapurna region has some of Nepal's best beginner treks. Ghandruk in 3 days and Poon Hill in 4–5 days stay below 3,300 m with daily walks of 3–6 hours. Beginners with good fitness can also do Annapurna Base Camp with training. The Circuit and Tilicho are better after previous trekking experience.

How do I get to the Annapurna region from India?

Fly to Kathmandu and connect to Pokhara by a 25-minute flight or a 6–8 hour drive. By road, cross at Sunauli–Bhairahawa and drive about 8 hours to Pokhara. Indian nationals need a passport or voter ID; no visa is required. From Pokhara, jeeps reach the trailheads in 45 minutes to 3 hours.

Is there a helicopter tour to Annapurna Base Camp?

Yes. Helicopter tours from Pokhara fly to Annapurna Base Camp in 25–30 minutes, land for about 15–20 minutes and return, taking about 2 hours in total. Shared seats start from about US$650 per person. Flights run only in clear morning weather, and people with heart or lung conditions or pregnant women should not fly.

Will I get altitude sickness on Annapurna treks?

Low treks like Ghandruk and Poon Hill rarely cause problems. Above about 3,500 m, on ABC, Mardi Himal, the Circuit and Tilicho, mild symptoms are common and serious altitude sickness is possible. Ascend gradually, take acclimatisation days in Manang, drink plenty, avoid alcohol and descend if symptoms worsen. Insurance with helicopter evacuation is essential.

What are teahouses like on Annapurna trails?

Teahouses are family-run lodges with twin rooms, shared or attached bathrooms and a dining room heated by a stove. Menus offer dal bhat with free refills, noodles, pasta, potatoes and breakfasts. Rooms cost NPR 500–1,000 or less if you eat there, and prices rise with altitude. Bring a warm sleeping bag for higher nights.

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