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Gosaikunda turquoise and Tamang red

Langtang & Gosaikunda

Glacier valleys and sacred lakes near Kathmandu

  • Up to 4,984 m
  • Best Mar – May · Oct – Nov
  • Packages from ₹16,000

Langtang rises directly north of Kathmandu, so close that on a clear morning you can see Langtang Lirung, 7,227 m, from the rooftops of Thamel. No flight is needed: a jeep reaches the trailhead at Syabrubesi in 6–7 hours, and by the third day of walking you are among yak pastures and glaciers near the Tibetan border. That short approach makes Langtang the best choice for travellers with 7–10 days who still want high mountains, and the least expensive of Nepal's big trekking regions.

The region holds three distinct treks. The Langtang Valley follows the Langtang Khola through forest home to red pandas and langur monkeys, past the rebuilt Langtang village, to Kyanjin Gompa at 3,870 m, where a cheese factory founded in 1955 still sells yak cheese. To the south-west, a steep trail climbs from Dhunche past Sing Gompa to Gosaikunda at 4,380 m, a lake sacred to Shiva. East of the lakes, Laurebina La at 4,610 m leads down into the Hyolmo villages of Helambu.

Most of the people here are Tamang, a Tibetan Buddhist community whose stone villages, carved wooden windows and mani walls line every route. The Tamang Heritage Trail links Gatlang, Tatopani hot springs and Nagthali in a gentle 7-day loop with homestays. In 2015 the earthquake triggered an avalanche that buried old Langtang village and destroyed most lodges up the valley. The valley has been rebuilt, and trekking income helps families who lost relatives and homes.

Langtang National Park, created in 1976, was Nepal's first Himalayan national park and covers about 1,710 km². Teahouses run along all the main trails, with simpler rooms than Everest or Annapurna but warm dining rooms and dal bhat at every stop. For those who cannot walk far, helicopters land at Kyanjin Gompa and beside Gosaikunda in 35–40 minutes from Kathmandu. Our packages include permits, licensed guides, porters, jeeps and meals, priced in INR and USD.

Fly

Langtang heli tours

Compare

Heli tourGHY-1D

FromKathmandu
Up to4,380 m

Gosaikunda Heli Yatra from Kathmandu 1 Day

  • Duration1 day
  • SeasonApr – May · Oct – Nov
  • RegionLangtang
from ₹58,000 per person

Heli tourLHK-1D

FromKathmandu
Up to3,870 m

Langtang Heli Tour with Kyanjin Landing 1 Day

  • Duration1 day
  • SeasonMar – Apr · Oct – Dec
  • RegionLangtang
from ₹55,000 per person

Walk

Langtang treks

Compare
Chisapani Nagarkot Trek via Shivapuri 3 Days
Trek 2,438 m

Langtang & Gosaikunda

Chisapani Nagarkot Trek via Shivapuri 3 Days

  • 3 days · 2 nights
  • Easy
Best Oct – Mar
CN-3D from ₹16,000
Helambu Trek 5 Days from Kathmandu
Trek 3,690 m

Langtang & Gosaikunda

Helambu Trek 5 Days from Kathmandu

  • 5 days · 4 nights
  • Moderate
Best Mar – May · Oct – Dec
H-5D from ₹35,000
Langtang Gosaikunda Helambu Trek 14 Days
Trek 4,773 m

Langtang & Gosaikunda

Langtang Gosaikunda Helambu Trek 14 Days

  • 14 days · 13 nights
  • Challenging
Best Apr – May · Oct – Nov
LGH-14D from ₹92,000
Langtang Gosaikunda Trek 11 Days
Trek 4,773 m

Langtang & Gosaikunda

Langtang Gosaikunda Trek 11 Days

  • 11 days · 10 nights
  • Challenging
Best Apr – May · Oct – Nov
LG-11D from ₹75,000
Langtang Valley Trek 8 Days
Trek 4,773 m

Langtang & Gosaikunda

Langtang Valley Trek 8 Days

  • 8 days · 7 nights
  • Moderate
Best Mar – May · Oct – Nov
LV-8D from ₹58,000
Sing Gompa Family Trek with Jeep 6 Days
Trek 3,584 m

Langtang & Gosaikunda

Sing Gompa Family Trek with Jeep 6 Days

  • 6 days · 5 nights
  • Easy
Best Mar – May · Oct – Nov
SGF-6D from ₹40,000
Tamang Heritage Trail Trek 7 Days
Trek 3,165 m

Langtang & Gosaikunda

Tamang Heritage Trail Trek 7 Days

  • 7 days · 6 nights
  • Moderate
Best Feb – Apr · Oct – Dec
THT-7D from ₹44,000

Pray

Langtang pilgrimages

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Gosaikunda Janai Purnima Pilgrimage Trek 7 Days
Pilgrimage 4,380 m

Langtang & Gosaikunda

Gosaikunda Janai Purnima Pilgrimage Trek 7 Days

  • 7 days · 6 nights
  • Challenging
Best May · Aug · Oct – Nov
GJP-7D from ₹36,000

Climb

Langtang peak climbs

Compare
Yala Peak Climbing 12 Days
Peak climb 5,500 m

Langtang & Gosaikunda

Yala Peak Climbing 12 Days

  • 12 days · 11 nights
  • Strenuous
Best Apr – May · Oct – Nov
YPC-12D from ₹1,06,000

Why go

What Langtang does best

  • Kyanjin Gompa and Kyanjin Ri

    Kyanjin Gompa, at 3,870 m, sits in a wide glacial basin below Langtang Lirung, 7,227 m. From here a 3–4 hour round trip climbs Kyanjin Ri, 4,773 m, for views over the glaciers, and strong walkers take a full day to Tserko Ri, 4,984 m. The small monastery and the yak cheese factory sit beside the lodges.

  • Gosaikunda, Shiva's lake

    Gosaikunda lies at 4,380 m in a chain of more than a dozen lakes, a Ramsar wetland since 2007. Hindus believe Shiva created it with his trident to cool his throat after swallowing poison. It is reached in 3–4 days from Dhunche via Sing Gompa, or in about 35 minutes by helicopter from Kathmandu.

  • Janai Purnima pilgrimage

    On the full moon of Janai Purnima, usually in August, thousands of Hindu pilgrims and jhankri shamans walk to Gosaikunda to bathe in the icy lake and renew the sacred thread. Tents and food stalls line the shore for two to three days, despite monsoon rain on the trail.

  • Langtang village, rebuilt

    The 2015 avalanche buried old Langtang village under rock and ice. Survivors rebuilt a new village at 3,430 m a short way up the valley, with lodges, a gompa and a memorial chorten listing the dead. Staying here supports families who returned, and the walk across the debris field is a sobering moment.

  • Tamang Heritage Trail and Gatlang

    Gatlang, at about 2,240 m, is a village of stone houses with carved windows and slate roofs where Tamang families host trekkers in homestays. The 7-day Tamang Heritage Trail adds natural hot springs at Tatopani and the Nagthali meadow, which faces Langtang Lirung and Ganesh Himal, without going higher than about 3,165 m.

  • Helambu and Laurebina La

    Helambu is the land of the Hyolmo people, with monasteries at Tarkeghyang and Melamchi Gaon and apple orchards on terraced ridges. It can be walked in 5 days from Sundarijal, near Kathmandu, or joined to Gosaikunda over Laurebina La, 4,610 m, for a 13–14 day traverse ending close to the capital.

Places

Where to go in Langtang

Map of Syabrubesi, Dhunche, Chisapani, Gatlang, Helambu, Shivapuri Nagarjun National Park, Chandanbari (Sing Gompa), Langtang Village, Kyanjin Gompa, GosaikundaIndiaChinaNepalSyabrubesi · 1,460 m1SyabrubesiDhunche · 1,960 m2DhuncheChisapani · 2,165 m3ChisapaniGatlang · 2,238 m4GatlangHelambu · 2,600 m5HelambuShivapuri Nagarjun National Park · 2,732 m6Shivapuri Nagarjun National ParkChandanbari (Sing Gompa) · 3,330 m7Chandanbari (Sing Gompa)Langtang Village · 3,430 m8Langtang VillageKyanjin Gompa · 3,870 m9Kyanjin GompaGosaikunda · 4,380 m10Gosaikunda50 kmN
  1. 1Syabrubesi 1,460 m
  2. 2Dhunche 1,960 m
  3. 3Chisapani 2,165 m
  4. 4Gatlang 2,238 m
  5. 5Helambu 2,600 m
  6. 6Shivapuri Nagarjun National Park 2,732 m
  7. 7Chandanbari (Sing Gompa) 3,330 m
  8. 8Langtang Village 3,430 m
  9. 9Kyanjin Gompa 3,870 m
  10. 10Gosaikunda 4,380 m
Drawn from Natural Earth outlines (public domain). International borders follow Nepal's official map. Not for navigation.

Getting there

Every Langtang trek starts by road from Kathmandu. A private jeep covers the 122 km to Syabrubesi in 6–7 hours via Trishuli Bazar, Betrawati and Dhunche, on a road that is paved in parts and rough and narrow above Betrawati; local buses leave Machhapokhari in Kathmandu early each morning and take 8–9 hours. Gosaikunda treks usually start at Dhunche, 1,960 m, about an hour before Syabrubesi. The Tamang Heritage Trail begins at Syabrubesi or Gatlang. Helambu and Chisapani treks start at Sundarijal, 45 minutes by car from Thamel, and finish by jeep from Melamchi, Timbu or Tarkeghyang in 4–6 hours. Helicopters fly from Tribhuvan Airport to Kyanjin Gompa in about 40 minutes and to Gosaikunda in about 35 minutes, in clear morning weather only.

Permits

All trekkers need a Langtang National Park entry permit: NPR 3,000 for foreigners and NPR 1,500 for SAARC nationals, including Indians, sold in Kathmandu and at the Dhunche park office. A TIMS card is also required for foreign trekkers. Since April 2023, Nepal's rules require foreign trekkers to walk with a licensed guide booked through a registered agency, and the rule is checked on Langtang trails. Helambu routes from Sundarijal also pay the Shivapuri Nagarjun National Park fee of about NPR 1,000. Yala Peak needs an NMA climbing permit. No restricted area permit applies on the main routes. Check current status before you travel.

Routes

Langtang travel guides

Hotels and lodges

Festivals

Questions about Langtang & Gosaikunda

How many days is the Langtang Valley trek?

Usually 7–8 days from Kathmandu: a day's drive to Syabrubesi, three days walking up via Lama Hotel and Langtang village to Kyanjin Gompa, a day to climb Kyanjin Ri, two days back down and the drive out. Our 8-day package starts from ₹58,000 or US$ 690. Fast walkers can do it in 6 days.

What is the Langtang trek cost?

Our packages start from about ₹58,000 or US$ 690 for the 8-day Langtang Valley trek, ₹75,000 or US$ 890 for 11 days with Gosaikunda and ₹92,000 or US$ 1,090 for 14 days with Helambu, per person on twin sharing. Prices include the private jeep, licensed guide, porters, permits, teahouses and three meals a day on the trail.

Is the Langtang trek good for beginners?

Yes. The Langtang Valley is one of the best first treks in Nepal, with 5–7 hours of walking a day and a top sleeping altitude of 3,870 m at Kyanjin Gompa. It needs reasonable fitness for long climbs through forest. Gosaikunda is harder, gaining height quickly from Dhunche, and the Laurebina La traverse suits trekkers with some experience.

Do I need a guide for the Langtang trek?

Yes, if you are a foreign national. Since April 2023 Nepal's rules require foreign trekkers in national parks to walk with a licensed guide arranged through a registered agency, and checkpoints at Dhunche and Syabrubesi check this. You also need the Langtang National Park permit and a TIMS card. Check current status before you travel.

How do I get from Kathmandu to Syabrubesi?

By road: about 122 km, taking 6–7 hours by private jeep or 8–9 hours by local bus from Machhapokhari bus park. The road passes Trishuli Bazar, Betrawati and Dhunche and is rough above Betrawati. Our packages include a private jeep. A helicopter takes about 30 minutes but is rarely used for the trailhead.

Can I combine Langtang Valley and Gosaikunda?

Yes. After Kyanjin Gompa, walk back to Thulo Syabru and climb via Sing Gompa to Gosaikunda, then exit to Dhunche. This takes 11 days from Kathmandu and starts from ₹75,000 or US$ 890. Adding Laurebina La and Helambu makes a 14-day traverse that finishes by jeep from Tarkeghyang.

What is the Gosaikunda helicopter tour price?

Our Gosaikunda heli yatra from Kathmandu starts from ₹58,000 or US$ 690 per seat when shared, with about 35 minutes of flying each way and a short stop at 4,380 m for darshan. Flights run in clear morning weather only. People with heart or lung disease and pregnant women should not fly to this altitude.

Is Langtang safe after the 2015 earthquake?

Yes, the trails and lodges were rebuilt in the years after 2015, and the valley has received trekkers every season since. Landslide risk remains in the monsoon, so we do not run treks from June to August. In spring and autumn the route is stable, and guides keep in touch with lodges about conditions.

When is the best time for the Gosaikunda yatra?

For trekking, October–November and April–May give dry trails and clear views of the lakes. Pilgrims often go for Janai Purnima, the Shrawan full moon in August, when thousands bathe in the lake; it is crowded and wet but spiritually important. Our 7-day Janai Purnima pilgrimage trek starts from ₹36,000 or US$ 430.

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