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Slate ridge and prayer-flag yellow

Manaslu & Tsum Valley

A quieter circuit round the world's eighth peak

  • Up to 5,106 m
  • Best Apr – May · Oct – Nov
  • Packages from ₹60,000

Manaslu, at 8,163 m the eighth-highest mountain on earth, stands in Gorkha district between the Annapurnas and Ganesh Himal. The trek around it opened to foreigners only in 1991 and still requires a restricted area permit and a licensed guide, which keeps numbers far below the Annapurna Circuit next door. In 12–16 days from Kathmandu you follow the Budhi Gandaki from subtropical gorges at under 1,000 m to Tibetan Buddhist villages under the glaciers and over Larkya La at 5,106 m.

The circuit starts at Machha Khola, 8–9 hours by jeep from Kathmandu, and climbs through Jagat, Deng and Namrung, where Hindu and Gurung villages give way to the Nubri, a Tibetan Buddhist people. From Lho, Ribung Gompa frames the first full view of Manaslu. Samagaun, at 3,530 m, is the acclimatisation stop, with side trips to Birendra Tal, Pungyen Gompa and Manaslu Base Camp at about 4,800 m. Samdo, a day from the Tibet border, is the last village before the pass.

Larkya La is the hardest day: 8–10 hours from Dharamsala at about 4,460 m over the pass and down 1,500 m to the meadows of Bimthang at 3,590 m, facing Manaslu's west face, Himlung Himal and Annapurna II. The trail then drops through forest to Dharapani on the Annapurna Circuit, where jeeps return to Kathmandu or Pokhara. Climbers can add Larkya Peak at 6,249 m with an NMA permit.

East of the main trail, the Tsum Valley was closed to outsiders until 2008. Its people, the Tsumba, regard it as a beyul, a sacred hidden valley, and many villages have pledged not to kill animals. Mu Gompa at about 3,700 m, Rachen nunnery and Milarepa's cave are its landmarks. Lodges across the region are simpler than on Annapurna, with fewer attached bathrooms. Our packages include permits, licensed guides, porters, jeeps and teahouse meals, priced in INR and USD.

Fly

Manaslu heli tours

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Heli tourMH-1D

FromKathmandu
Up to4,800 m

Manaslu Heli Tour with Samagaun Landing 1 Day

  • Duration1 day
  • SeasonApr · Oct – Dec
  • RegionManaslu
from ₹1,26,000 per person

Heli tourMTH-1D

FromKathmandu
Up to3,530 m

Manaslu and Tsum Heli Sightseeing 1 Day

  • Duration1 day
  • SeasonApr · Oct – Dec
  • RegionManaslu
from ₹1,56,000 per person

Walk

Manaslu treks

Compare
Manaslu and Tsum Valley Trek 20 Days
Trek 5,106 m

Manaslu & Tsum Valley

Manaslu and Tsum Valley Trek 20 Days

  • 20 days · 19 nights
  • Challenging
Best Apr – May · Oct – Nov
MTV-20D from ₹1,56,000
Manaslu Base Camp and Circuit Trek 16 Days
Trek 5,106 m

Manaslu & Tsum Valley

Manaslu Base Camp and Circuit Trek 16 Days

  • 16 days · 15 nights
  • Challenging
Best Apr – May · Oct – Nov
MBC-16D from ₹1,21,000
Manaslu Circuit Trek 12 Days for Fit Trekkers
Trek 5,106 m

Manaslu & Tsum Valley

Manaslu Circuit Trek 12 Days for Fit Trekkers

  • 12 days · 11 nights
  • Strenuous
Best Apr – May · Oct – Nov
MC-12D from ₹91,000
Manaslu Circuit Trek 14 Days
Trek 5,106 m

Manaslu & Tsum Valley

Manaslu Circuit Trek 14 Days

  • 14 days · 13 nights
  • Challenging
Best Apr – May · Oct – Nov
MC-14D from ₹1,04,000
Manaslu Trek with Heli Return 11 Days
Trek 4,000 m

Manaslu & Tsum Valley

Manaslu Trek with Heli Return 11 Days

  • 11 days · 10 nights
  • Moderate
Best Apr – May · Oct – Nov
MHR-11D from ₹1,87,000
Ruby Valley Ganesh Himal Trek 9 Days
Trek 3,842 m

Manaslu & Tsum Valley

Ruby Valley Ganesh Himal Trek 9 Days

  • 9 days · 8 nights
  • Moderate
Best Mar – Apr · Oct – Nov
RVG-9D from ₹60,000
Tsum Valley Trek 14 Days
Trek 3,700 m

Manaslu & Tsum Valley

Tsum Valley Trek 14 Days

  • 14 days · 13 nights
  • Moderate
Best Mar – May · Oct – Nov
TV-14D from ₹1,09,000

Climb

Manaslu peak climbs

Compare
Larkya Peak Climbing 19 Days
Peak climb 6,249 m

Manaslu & Tsum Valley

Larkya Peak Climbing 19 Days

  • 19 days · 18 nights
  • Strenuous
Best Apr – May · Oct – Nov
LPC-19D from ₹2,43,000

Why go

What Manaslu does best

  • Crossing Larkya La at 5,106 m

    The crossing starts from Dharamsala at 4–5 am, climbs about 650 m over moraine to the prayer flags and drops 1,500 m to Bimthang. From the top, Himlung Himal, Cheo Himal, Kang Guru and Annapurna II line the western horizon. It is a long, cold 8–10 hour day that needs acclimatisation.

  • Samagaun below Manaslu

    Samagaun is a Nubri village of stone houses and barley fields at 3,530 m, with Manaslu's summit more than 4,600 m above the roofs. Rest-day hikes lead to the glacial lake of Birendra Tal in an hour, Pungyen Gompa in 3–4 hours return, or towards Manaslu Base Camp at about 4,800 m.

  • The Budhi Gandaki gorge

    The lower trail threads the Budhi Gandaki gorge on cliff paths and long suspension bridges, past waterfalls, langur monkeys and terraced millet fields. Jagat's flagstone lanes mark the permit checkpoint. In three days from Machha Khola at 930 m, the valley climbs from subtropical forest to pine and rhododendron near Namrung at 2,630 m.

  • Tsum Valley, a sacred beyul

    The Tsum Valley opened to foreigners in 2008 and remains one of the least visited Buddhist areas in Nepal. Walk through Chumling and Chhokangparo to Mu Gompa at about 3,700 m, visit Rachen nunnery and Milarepa's cave, and stay in villages that banned hunting and animal slaughter.

  • Ribung Gompa and Lho

    Lho, at 3,180 m, has the most photographed view on the trek: Manaslu's twin summits rising behind the chortens of Ribung Gompa, a monastery home to young monks. Arrive by mid-afternoon from Namrung, then climb to the gompa for late light and again at dawn, when the mountain is usually clear.

  • Bimthang and Manaslu's west face

    After the pass, Bimthang at 3,590 m opens onto a wide grassy basin beside the Bimthang Glacier, with the west face of Manaslu filling the view to the east. The next day's descent through pine, rhododendron and birch forest to Tilije and Dharapani is one of the most beautiful forest walks in Nepal.

Places

Where to go in Manaslu

Map of Machha Khola, Jagat, Namrung, Tsum Valley, Lho, Samagaun, Bimthang, Samdo, Manaslu Base Camp, Larkya LaIndiaChinaNepalManaslu 8,163 mMachha Khola · 930 m1Machha KholaJagat · 1,340 m2JagatNamrung · 2,630 m3NamrungTsum Valley · 3,031 m4Tsum ValleyLho · 3,180 m5LhoSamagaun · 3,530 m6SamagaunBimthang · 3,590 m7BimthangSamdo · 3,875 m8SamdoManaslu Base Camp · 4,800 m9Manaslu Base CampLarkya La · 5,106 m10Larkya La25 kmN
  1. 1Machha Khola 930 m
  2. 2Jagat 1,340 m
  3. 3Namrung 2,630 m
  4. 4Tsum Valley 3,031 m
  5. 5Lho 3,180 m
  6. 6Samagaun 3,530 m
  7. 7Bimthang 3,590 m
  8. 8Samdo 3,875 m
  9. 9Manaslu Base Camp 4,800 m
  10. 10Larkya La 5,106 m
Drawn from Natural Earth outlines (public domain). International borders follow Nepal's official map. Not for navigation.

Getting there

Most Manaslu and Tsum treks start at Machha Khola, about 160 km from Kathmandu. A private jeep takes 8–9 hours via the Prithvi Highway, Dhading Besi and Arughat, finishing on a rough dirt road up the Budhi Gandaki through Soti Khola; buses and shared jeeps take 9–11 hours with a change in Arughat. In the monsoon and after heavy rain the last stretch can be blocked, and treks may start walking from Soti Khola. At the end, jeeps run from Dharapani down the Marsyangdi valley to Besisahar in 3–4 hours, then 6–7 hours on paved roads to Kathmandu or 5–6 hours to Pokhara. Helicopters from Kathmandu reach Samagaun in about 60 minutes and are used for heli tours, trek-and-fly packages and evacuations.

Permits

The Manaslu restricted area permit costs, as we understand 2026 rates, US$ 100 for the first seven days plus US$ 15 per day from September to November, and US$ 75 plus US$ 10 per day from December to August. The Tsum Valley permit is US$ 40 for seven days in autumn and US$ 30 in other months, plus US$ 7 per day. You also need the Manaslu Conservation Area permit and, for the Dharapani side, the Annapurna Conservation Area permit, each NPR 3,000 or NPR 1,000 for SAARC nationals. Permits are issued only through registered agencies, and a licensed guide is compulsory; since March 2026 solo trekkers may apply. Check current status before you travel.

Routes

Questions about Manaslu & Tsum Valley

How many days is the Manaslu Circuit trek?

Usually 12–16 days from Kathmandu, including two drive days, about 9–11 walking days and an acclimatisation day at Samagaun, often with a second at Samdo. Our 12-day itinerary starts from ₹91,000 or US$ 1,050 and our 14-day version from ₹1,04,000 or US$ 1,190. Adding the Tsum Valley makes it about 20 days.

How much does the Manaslu Circuit trek cost?

Agency packages usually cost US$ 1,000–1,600. Ours start from about ₹91,000 or US$ 1,050 for 12 days and ₹1,04,000 or US$ 1,190 for 14 days, per person on twin sharing, including jeeps, permits, a licensed guide, porters, teahouses and three meals a day. Permit fees alone come to roughly US$ 170–200 per foreign trekker in autumn.

Is the Manaslu Circuit harder than the Annapurna Circuit?

Many trekkers find it slightly harder overall, even though Larkya La at 5,106 m is lower than Thorong La at 5,416 m. The pass day is 8–10 hours with a steep 1,500 m descent, lodges are simpler and there are fewer roads to cut walking short. Previous trekking experience above 4,000 m helps.

Can I trek Manaslu without a guide?

No. Manaslu is a restricted area, and the permit is issued only through a registered agency with a licensed guide who stays with you throughout. Since March 2026, as we understand it, solo trekkers can obtain the permit without a second person, but independent trekking remains prohibited. Check current status before you travel.

What is the best time for the Manaslu trek?

October and November give the clearest skies and most reliable conditions on Larkya La. April and early May are the second season, with rhododendrons in flower. March and December are possible but snow can close the pass. January, February and the monsoon months from June to August are not recommended for the full circuit.

How do I get to Machha Khola from Kathmandu?

By road, about 160 km. A private jeep takes 8–9 hours via the Prithvi Highway, Dhading Besi and Arughat, with the final stretch on a rough dirt road up the Budhi Gandaki. Local buses and shared jeeps take 9–11 hours with a change. Our packages include a private jeep from your Kathmandu hotel.

Is the Tsum Valley trek worth it?

Yes, for travellers interested in Tibetan Buddhist culture and quiet trails. The valley opened only in 2008, has few lodges and stays below about 3,700 m at Mu Gompa, so altitude risk is moderate. Our 14-day Tsum Valley trek starts from ₹1,09,000 or US$ 1,250, and the 20-day Manaslu and Tsum combination from ₹1,56,000 or US$ 1,790.

Is there a Manaslu helicopter tour from Kathmandu?

Yes. Our 1-day heli tour flies about an hour each way along the Budhi Gandaki, lands at Samagaun and flies close to Manaslu, from ₹1,26,000 or US$ 1,450 per seat. Flights run in clear morning weather only. People with heart or lung disease and pregnant women should not fly to high altitude.

Can Indians do the Manaslu Circuit trek?

Yes. Indian nationals need a passport for the restricted area permit, which as we understand it is charged at the same rate as for other foreigners, plus the conservation area permits at the SAARC rate of NPR 1,000 each. A licensed guide is compulsory. Our packages are priced in INR and include all permits.

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