Between roughly the 12th and 14th centuries, the Khasa Malla kings ruled a domain stretching from western Nepal into south-western Tibet, and Sinja was one of their capitals. The valley is also linked by many scholars to the early development of the Nepali language, which spread from this region. Little remains of the royal town, but the setting explains why it was chosen: a sheltered, fertile valley on the trade route between the Karnali and Tibet.
The road from Jumla is rough and slow; allow 2–3 hours each way. In Sinja we visit the Kankasundari temple, look at old stone structures and inscribed stones, and walk through the village and rice terraces. A local guide or schoolteacher adds the history that signboards do not.
Trekkers on our Rara trek pass through Sinja on foot on day four, so this day trip suits those flying into Rara instead, or anyone with an extra day in Jumla. Take a packed lunch; food options in Sinja are limited.
Good for
- Groups
- Photographers
- Solo
Questions travellers ask
Why is Sinja valley important?
Sinja was a capital of the Khasa Malla kingdom, which ruled much of western Nepal and parts of Tibet in the medieval period. Many historians connect the region with the origins of the Nepali language. The Kankasundari temple and old stone remains survive in a quiet valley of red rice terraces.
How far is Sinja from Jumla?
Around 2–3 hours by jeep each way on a rough road, or about two days on foot via Chere Chaur and Chalachaur on the Rara trekking route. A day trip by jeep is possible in the dry seasons. The road can be blocked by landslides during the monsoon from late June to September.
Is Sinja on the Rara Lake trek?
Yes. Most Rara treks from Jumla pass through Sinja on the third or fourth day before heading north towards Pina and the lake. Trekkers spend a night near the village and can visit the temple and old remains. If you fly to Talcha instead, see Sinja by jeep from Jumla.
