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Kala Patthar · Day hikes

Kala Patthar sunrise climb

Leave Gorak Shep by headlamp around 4:30 to 5 am, climb about 480 m on a zigzag trail, and reach the prayer flags at 5,644 m as the sun rises behind Everest. It is the high point of the classic trek.

  • 3–4 hours return
  • Dawn, Oct–Nov and Mar–May
  • Included in our EBC treks

Your guide wakes you at about 4 am with tea. In October and November it is around −12 to −15 °C outside, so dress fully inside the lodge: base layers, fleece, down jacket, windproof shell, hat, buff, liner gloves and mitts. Carry a litre of water in an insulated bottle, a chocolate bar and a camera. The first 20 minutes cross the sandy lake bed of Gorak Shep, then the trail begins to climb in steady switchbacks up the slope below Pumori.

The climb is not technical, but at this height every step is slow, and many trekkers find themselves stopping every few metres to breathe. That is normal. About two thirds of the way up, a broad shoulder at roughly 5,550 m gives an excellent view and is a sensible stopping point if you are tired or the wind is strong. The true top is a small rocky summit with prayer flags, reached by a short scramble over boulders.

As the sky lightens, Everest is backlit and its summit catches the first sun, followed by Nuptse, Lhotse and Ama Dablam to the south. Stay 15–30 minutes, take your photographs and come down before you get too cold. Back at Gorak Shep for breakfast at around 8 am, you pack and walk down to Pheriche or Dingboche the same day. The descent alone usually makes everyone feel better.

Good for

  • Photographers
  • First-timers
  • Solo
  • Groups

Questions travellers ask

How long does it take to climb Kala Patthar?

Most trekkers take 2–3 hours to climb from Gorak Shep to the summit and about 1 hour to come down. Fit, well-acclimatised walkers may manage it in 1.5 hours. Start early enough to arrive around sunrise, typically 5:45 to 6:15 am in October and November.

Is Kala Patthar harder than Everest Base Camp?

Yes, for most people. It gains about 480 m from Gorak Shep in one push to 5,644 m, compared with the mostly level moraine walk to base camp. The trail is not technical, but the altitude, early start and cold make it the toughest few hours of the trek.

Should I climb Kala Patthar at sunrise or sunset?

Sunrise is usually clearer and calmer, and most groups climb then. Sunset gives warmer light on Everest's face but higher odds of cloud. If you visit base camp in the morning, a late-afternoon climb can work. Your guide will decide based on weather and how you feel.

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