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Tsum Valley · Temples and monasteries

Milarepa's cave, Piren Phu

Piren Phu, the pigeon cave, is one of the caves where the Tibetan yogi Milarepa is believed to have meditated in the eleventh century. Set above the trail in the upper Tsum, it holds a small shrine with footprints and offerings and is an important pilgrimage stop.

  • 1–2 hours
  • Morning, Apr–May and Sep–Nov
  • Included in Tsum treks

Milarepa, the poet and yogi revered across the Tibetan Buddhist world, is said to have spent time meditating in several caves of the Tsum Valley. Piren Phu is the best known, set in the cliffs above the trail near Burji and Phurbe, between Chumling and Chhokangparo. A small gompa and prayer flags mark the entrance, and steps lead up to the cave itself.

Inside, pilgrims point out impressions in the rock said to be the footprints of Milarepa and other marks connected with his stay. Butter lamps, scarves and coins are left as offerings. A caretaker may be present to open the shrine and explain the stories, and your guide can translate.

The visit is short but meaningful, especially for Buddhist pilgrims. Walk clockwise, remove shoes inside the shrine, keep voices low and ask before taking photographs. A donation of 100 to 200 rupees supports the upkeep of the site.

Good for

  • Pilgrims
  • Seniors
  • Families
  • Photographers

Questions travellers ask

Where is Milarepa's cave in Tsum Valley?

Piren Phu, the main Milarepa cave, lies in the cliffs above the trail near Burji and Phurbe in the upper Tsum, between Chumling and Chhokangparo or on the way up towards Nile. A small gompa marks it. Your guide will include it on the way up or down the valley.

Who was Milarepa?

Milarepa was an eleventh-century Tibetan yogi and poet, one of the most famous figures in Tibetan Buddhism. He is known for his years of meditation in remote mountain caves and for his songs of realisation. Several caves in Nepal and Tibet, including in Tsum, are linked with him.

Is there an entry fee for Milarepa's cave?

There is no formal ticket. A donation of 100 to 200 rupees is customary and helps maintain the shrine. If a caretaker opens the cave for you, offer it to them directly or place it in the box. Ask before photographing inside.

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