From Nile or Chhule, villages facing each other across the Siyar Khola at about 3,361 m, a steady 2 to 3 hour climb leads north through barren hillsides to Mu Gompa. The monastery's white and red buildings stand on a slope with the border passes behind. It is home to a community of monks and is the spiritual centre of the upper valley, said to have been founded in the late nineteenth century.
Inside the main hall are statues, thangkas and old texts, lit by butter lamps. Morning and evening prayers bring drums, cymbals and chanting. The monks often welcome trekkers to watch quietly and may offer butter tea. Some groups sleep in the monastery guest rooms, which gives a chance to see the full daily rhythm.
At about 3,700 m, Mu Gompa is high enough to cause altitude symptoms if you come up too fast. Spend at least one night at Chhokangparo and ideally one at Nile before the climb. From the monastery, a further hike towards Dhephu Doma Gompa or the border viewpoints is possible on a spare day.
Good for
- Pilgrims
- Photographers
- Solo
- Seniors
Questions travellers ask
What is the altitude of Mu Gompa?
Mu Gompa lies at about 3,700 m, near the head of the Tsum Valley and a short distance from the Tibet border. It is usually reached from Nile or Chhule, at about 3,361 m, in 2 to 3 hours. Acclimatise with nights at Chhokangparo and Nile before climbing there.
Can I stay overnight at Mu Gompa?
Yes, the monastery has simple guest rooms, and staying overnight lets you watch evening and morning prayers. Facilities are basic, with shared toilets and meals taken with the community. A donation or room fee is expected. We confirm availability before your trek, especially in October.
Is Mu Gompa close to the Tibet border?
Yes, the monastery sits a few kilometres from the border with Tibet. Foreign trekkers cannot cross into Tibet from the Tsum Valley, and the border zone is restricted. Your guide will tell you how far beyond the monastery it is permitted and sensible to walk.




